EST to Bengaluru time conversion

EST time

ESTUTC-5Not observed

Time in Bengaluru

ISTUTC+5:30Not observed

Bengaluru is 10 hours 30 minutes ahead of EST.

EST is always UTC-5. Right now most places that use EST are on EDT (UTC-4): Bengaluru is 9 hours 30 minutes ahead of EDT.

Time difference with your location

EST is 5 hours behind UTC. Compare with your local time →

Choose a date and time

Choose the local time in EST to convert it to Bengaluru on that date.

Bengaluru to EST time conversion

Skipped clock-change times are unavailable; a repeated time uses its first occurrence.

24-hour conversion chart · EST → Bengaluru

This table converts each hour in EST to Bengaluru on 2026-10-21.

  • Working hours
  • Outside working hours
  • Night hours
ESTBengaluruShared working hours
00:0012:00 AM 10:3010:30 AM
01:001:00 AM 11:3011:30 AM
02:002:00 AM 12:3012:30 PM
03:003:00 AM 13:301:30 PM
04:004:00 AM 14:302:30 PM
05:005:00 AM 15:303:30 PM
06:006:00 AM 16:304:30 PM
07:007:00 AM 17:305:30 PM
08:008:00 AM 18:306:30 PM
09:009:00 AM 19:307:30 PM
10:0010:00 AM 20:308:30 PM
11:0011:00 AM 21:309:30 PM
12:0012:00 PM 22:3010:30 PM
13:001:00 PM 23:3011:30 PM
14:002:00 PM 00:3012:30 AM +1 day
15:003:00 PM 01:301:30 AM +1 day
16:004:00 PM 02:302:30 AM +1 day
17:005:00 PM 03:303:30 AM +1 day
18:006:00 PM 04:304:30 AM +1 day
19:007:00 PM 05:305:30 AM +1 day
20:008:00 PM 06:306:30 AM +1 day
21:009:00 PM 07:307:30 AM +1 day
22:0010:00 PM 08:308:30 AM +1 day
23:0011:00 PM 09:309:30 AM +1 day

Quick conversion examples

These examples use EST (UTC-5) and Bengaluru (UTC+5:30); choosing a date applies the local clock changes.

Conversion formula: Bengaluru = EST + 10h30 · EDT + 9h30.

ESTBengaluru
6:00 AM EST= 4:30 PM Bengaluru
7:00 AM EST= 5:30 PM Bengaluru
8:00 AM EST= 6:30 PM Bengaluru
9:00 AM EST= 7:30 PM Bengaluru
10:00 AM EST= 8:30 PM Bengaluru
12:00 PM EST= 10:30 PM Bengaluru
3:00 PM EST= 1:30 AM Bengaluru (+1 day)
5:00 PM EST= 3:30 AM Bengaluru (+1 day)
6:00 PM EST= 4:30 AM Bengaluru (+1 day)
8:00 PM EST= 6:30 AM Bengaluru (+1 day)

Overlapping meeting hours

The 08:00–18:00 working days in EST and Bengaluru do not overlap on 2026-10-21.

Clock changes on both sides, 2026–2028

EST and Bengaluru have the following local clock changes in 2026–2028; all times in the table are local to that side.

YearESTBengaluru
2026

· 02:00 → 03:00
UTC-5 → UTC-4

· 02:00 → 01:00
UTC-4 → UTC-5

 No clock changes; UTC+5:30 all year.
2027

· 02:00 → 03:00
UTC-5 → UTC-4

· 02:00 → 01:00
UTC-4 → UTC-5

 No clock changes; UTC+5:30 all year.
2028

· 02:00 → 03:00
UTC-5 → UTC-4

· 02:00 → 01:00
UTC-4 → UTC-5

 No clock changes; UTC+5:30 all year.

At the start of 2026, Bengaluru is 10 hours 30 minutes ahead of EST. The difference changes during the following periods.

  • From 2026-03-08 03:00 EDT until 2026-11-01 01:00 EST, Bengaluru is 9 hours 30 minutes ahead of EDT.
  • From 2027-03-14 03:00 EDT until 2027-11-07 01:00 EST, Bengaluru is 9 hours 30 minutes ahead of EDT.
  • From 2028-03-12 03:00 EDT until 2028-11-05 01:00 EST, Bengaluru is 9 hours 30 minutes ahead of EDT.

Frequently asked questions

What time is 9 AM EST in Bengaluru?

9:00 AM EST = 7:30 PM Bengaluru, using UTC-5 and UTC+5:30. Choose a date above for the seasonal local time.

Does the time difference between EST and Bengaluru change during the year?

Yes. During 2026–2028: Bengaluru is 9 hours 30 minutes ahead of EST; Bengaluru is 10 hours 30 minutes ahead of EST. The clock-change table gives the dates for both sides.

How do I tell whether it is day or night in Bengaluru?

Read the Bengaluru clock above: this guide counts 06:00–18:00 local time as daytime and the rest as nighttime, without using sunrise and sunset.

What is the best time to call between EST and Bengaluru?

The 08:00–18:00 working days in EST and Bengaluru do not overlap.

What is the time difference between EST and Bengaluru now?

Right now, Bengaluru is 10 hours 30 minutes ahead of EST. Conversion formula: Bengaluru = EST + 10h30 · EDT + 9h30.