PST to Yangon time conversion

PST time

PSTUTC-8Not observed

Time in Yangon

MMTUTC+6:30Not observed

Yangon is 14 hours 30 minutes ahead of PST.

PST is always UTC-8. Right now most places that use PST are on PDT (UTC-7): Yangon is 13 hours 30 minutes ahead of PDT.

Time difference with your location

PST is 8 hours behind UTC. Compare with your local time →

Choose a date and time

Choose the local time in PST to convert it to Yangon on that date.

Yangon to PST time conversion

Skipped clock-change times are unavailable; a repeated time uses its first occurrence.

24-hour conversion chart · PST → Yangon

This table converts each hour in PST to Yangon on 2026-10-21.

  • Working hours
  • Outside working hours
  • Night hours
PSTYangonShared working hours
00:0012:00 AM 14:302:30 PM
01:001:00 AM 15:303:30 PM
02:002:00 AM 16:304:30 PM
03:003:00 AM 17:305:30 PM
04:004:00 AM 18:306:30 PM
05:005:00 AM 19:307:30 PM
06:006:00 AM 20:308:30 PM
07:007:00 AM 21:309:30 PM
08:008:00 AM 22:3010:30 PM
09:009:00 AM 23:3011:30 PM
10:0010:00 AM 00:3012:30 AM +1 day
11:0011:00 AM 01:301:30 AM +1 day
12:0012:00 PM 02:302:30 AM +1 day
13:001:00 PM 03:303:30 AM +1 day
14:002:00 PM 04:304:30 AM +1 day
15:003:00 PM 05:305:30 AM +1 day
16:004:00 PM 06:306:30 AM +1 day
17:005:00 PM 07:307:30 AM +1 day
18:006:00 PM 08:308:30 AM +1 day
19:007:00 PM 09:309:30 AM +1 day
20:008:00 PM 10:3010:30 AM +1 day
21:009:00 PM 11:3011:30 AM +1 day
22:0010:00 PM 12:3012:30 PM +1 day
23:0011:00 PM 13:301:30 PM +1 day

Quick conversion examples

These examples use PST (UTC-8) and Yangon (UTC+6:30); choosing a date applies the local clock changes.

Conversion formula: Yangon = PST + 14h30 · PDT + 13h30.

PSTYangon
6:00 AM PST= 8:30 PM Yangon
7:00 AM PST= 9:30 PM Yangon
8:00 AM PST= 10:30 PM Yangon
9:00 AM PST= 11:30 PM Yangon
10:00 AM PST= 12:30 AM Yangon (+1 day)
12:00 PM PST= 2:30 AM Yangon (+1 day)
3:00 PM PST= 5:30 AM Yangon (+1 day)
5:00 PM PST= 7:30 AM Yangon (+1 day)
6:00 PM PST= 8:30 AM Yangon (+1 day)
8:00 PM PST= 10:30 AM Yangon (+1 day)

Overlapping meeting hours

The 08:00–18:00 working day in PST and Yangon overlaps for 30 minutes on 2026-10-21.

Shared working hours
17:30–18:00 PST · 08:00–08:30 Yangon

Clock changes on both sides, 2026–2028

PST and Yangon have the following local clock changes in 2026–2028; all times in the table are local to that side.

YearPSTYangon
2026

· 02:00 → 03:00
UTC-8 → UTC-7

· 02:00 → 01:00
UTC-7 → UTC-8

 No clock changes; UTC+6:30 all year.
2027

· 02:00 → 03:00
UTC-8 → UTC-7

· 02:00 → 01:00
UTC-7 → UTC-8

 No clock changes; UTC+6:30 all year.
2028

· 02:00 → 03:00
UTC-8 → UTC-7

· 02:00 → 01:00
UTC-7 → UTC-8

 No clock changes; UTC+6:30 all year.

At the start of 2026, Yangon is 14 hours 30 minutes ahead of PST. The difference changes during the following periods.

  • From 2026-03-08 03:00 PDT until 2026-11-01 01:00 PST, Yangon is 13 hours 30 minutes ahead of PDT.
  • From 2027-03-14 03:00 PDT until 2027-11-07 01:00 PST, Yangon is 13 hours 30 minutes ahead of PDT.
  • From 2028-03-12 03:00 PDT until 2028-11-05 01:00 PST, Yangon is 13 hours 30 minutes ahead of PDT.

Frequently asked questions

What time is 9 AM PST in Yangon?

9:00 AM PST = 11:30 PM Yangon, using UTC-8 and UTC+6:30. Choose a date above for the seasonal local time.

Does the time difference between PST and Yangon change during the year?

Yes. During 2026–2028: Yangon is 13 hours 30 minutes ahead of PST; Yangon is 14 hours 30 minutes ahead of PST. The clock-change table gives the dates for both sides.

How do I tell whether it is day or night in Yangon?

Read the Yangon clock above: this guide counts 06:00–18:00 local time as daytime and the rest as nighttime, without using sunrise and sunset.

What is the best time to call between PST and Yangon?

The shared 08:00–18:00 working window is 17:30–18:00 PST / 08:00–08:30 Yangon, a total of 30 minutes.

What is the time difference between PST and Yangon now?

Right now, Yangon is 14 hours 30 minutes ahead of PST. Conversion formula: Yangon = PST + 14h30 · PDT + 13h30.