São Paulo to PST time conversion
PST is 5 hours behind São Paulo.
PST is always UTC-8. Right now most places that use PST are on PDT (UTC-7): PDT is 4 hours behind São Paulo.
Time difference with your location
São Paulo is 3 hours behind UTC. Compare with your local time →
Choose a date and time
Choose the local time in São Paulo to convert it to PST on that date.
Skipped clock-change times are unavailable; a repeated time uses its first occurrence.
24-hour conversion chart · São Paulo → PST
This table converts each hour in São Paulo to PST on 2026-10-21.
- Working hours
- Outside working hours
- Night hours
| São Paulo | PST | Shared working hours |
|---|---|---|
| 00:0012:00 AM | 19:007:00 PM -1 day | |
| 01:001:00 AM | 20:008:00 PM -1 day | |
| 02:002:00 AM | 21:009:00 PM -1 day | |
| 03:003:00 AM | 22:0010:00 PM -1 day | |
| 04:004:00 AM | 23:0011:00 PM -1 day | |
| 05:005:00 AM | 00:0012:00 AM | |
| 06:006:00 AM | 01:001:00 AM | |
| 07:007:00 AM | 02:002:00 AM | |
| 08:008:00 AM | 03:003:00 AM | |
| 09:009:00 AM | 04:004:00 AM | |
| 10:0010:00 AM | 05:005:00 AM | |
| 11:0011:00 AM | 06:006:00 AM | |
| 12:0012:00 PM | 07:007:00 AM | |
| 13:001:00 PM | 08:008:00 AM | ✓ |
| 14:002:00 PM | 09:009:00 AM | ✓ |
| 15:003:00 PM | 10:0010:00 AM | ✓ |
| 16:004:00 PM | 11:0011:00 AM | ✓ |
| 17:005:00 PM | 12:0012:00 PM | ✓ |
| 18:006:00 PM | 13:001:00 PM | |
| 19:007:00 PM | 14:002:00 PM | |
| 20:008:00 PM | 15:003:00 PM | |
| 21:009:00 PM | 16:004:00 PM | |
| 22:0010:00 PM | 17:005:00 PM | |
| 23:0011:00 PM | 18:006:00 PM |
Quick conversion examples
These examples use São Paulo (UTC-3) and PST (UTC-8); choosing a date applies the local clock changes.
Conversion formula: PST = São Paulo − 5h · PDT = São Paulo − 4h.
| São Paulo | PST |
|---|---|
| 6:00 AM São Paulo | = 1:00 AM PST |
| 7:00 AM São Paulo | = 2:00 AM PST |
| 8:00 AM São Paulo | = 3:00 AM PST |
| 9:00 AM São Paulo | = 4:00 AM PST |
| 10:00 AM São Paulo | = 5:00 AM PST |
| 12:00 PM São Paulo | = 7:00 AM PST |
| 3:00 PM São Paulo | = 10:00 AM PST |
| 5:00 PM São Paulo | = 12:00 PM PST |
| 6:00 PM São Paulo | = 1:00 PM PST |
| 8:00 PM São Paulo | = 3:00 PM PST |
Overlapping meeting hours
The 08:00–18:00 working day in São Paulo and PST overlaps for 5 hours on 2026-10-21.
- Shared working hours
- 13:00–18:00 São Paulo · 08:00–13:00 PST
Clock changes on both sides, 2026–2028
São Paulo and PST have the following local clock changes in 2026–2028; all times in the table are local to that side.
| Year | São Paulo | PST |
|---|---|---|
| 2026 | No clock changes; UTC-3 all year. | · 02:00 → 03:00 · 02:00 → 01:00 |
| 2027 | No clock changes; UTC-3 all year. | · 02:00 → 03:00 · 02:00 → 01:00 |
| 2028 | No clock changes; UTC-3 all year. | · 02:00 → 03:00 · 02:00 → 01:00 |
At the start of 2026, PST is 5 hours behind São Paulo. The difference changes during the following periods.
- From 2026-03-08 07:00 São Paulo until 2026-11-01 06:00 São Paulo, PDT is 4 hours behind São Paulo.
- From 2027-03-14 07:00 São Paulo until 2027-11-07 06:00 São Paulo, PDT is 4 hours behind São Paulo.
- From 2028-03-12 07:00 São Paulo until 2028-11-05 06:00 São Paulo, PDT is 4 hours behind São Paulo.
Frequently asked questions
What time is 9 AM São Paulo in PST?
9:00 AM São Paulo = 4:00 AM PST, using UTC-3 and UTC-8. Choose a date above for the seasonal local time.
Does the time difference between São Paulo and PST change during the year?
Yes. During 2026–2028: PST is 5 hours behind São Paulo; PST is 4 hours behind São Paulo. The clock-change table gives the dates for both sides.
How do I tell whether it is day or night in PST?
Read the PST clock above: this guide counts 06:00–18:00 local time as daytime and the rest as nighttime, without using sunrise and sunset.
What is the best time to call between São Paulo and PST?
The shared 08:00–18:00 working window is 13:00–18:00 São Paulo / 08:00–13:00 PST, a total of 5 hours.
What is the time difference between São Paulo and PST now?
Right now, PST is 5 hours behind São Paulo. Conversion formula: PST = São Paulo − 5h · PDT = São Paulo − 4h.