Current time in New Hampshire, United States

· week 43 · day 294/365

Sun today ↑ 07:07 ↓ 17:55 (10 hours 48 minutes)EDTUTC-4Daylight saving time is active

Time zone
EDT
UTC now
UTC−4
Next change
Calling code
+1
Cities listed
14

Time difference with your location

New Hampshire is 4 hours behind UTC. Compare with your local time →

New Hampshire time now

Time zone of New Hampshire

New Hampshire (United States) is on Eastern Time (EDT, UTC−4). Next clock change: Nov 1, 2026, UTC−4 → UTC−5.

IANA time zone: America/New_York

Major cities in New Hampshire

The 10 most populous cities, with boroughs and urban districts merged into their city.

LocationPopulation
Manchester110,229
Nashua87,970
Concord43,976
East Concord42,605
Dover30,880
Rochester30,038
Salem29,549
Keene23,265
Portsmouth21,530
Laconia16,227

Time difference with world cities · New Hampshire

Current local times, including each location’s current daylight saving offset.

LocationTimeDifference
Los Angeles ☀PDT
−3h
Mexico City CST
−2h
Washington D.C. ☀EDT
same time
London ☀BST
+5h
Abuja WAT
+5h
Dublin ☀IST
+5h
Berlin ☀CEST
+6h
Madrid ☀CEST
+6h
Rome ☀CEST
+6h
Paris ☀CEST
+6h
Jerusalem ☀IDT
+7h
Riyadh AST
+7h
Ankara TRT
+7h
Dubai GST
+8h
New Delhi IST
+9h30m
Hanoi ICT
+11h
Bangkok ICT
+11h
Manila PHT
+12h
Beijing CST
+12h
Tokyo JST
+13h
Seoul KST
+13h
Canberra ☀AEDT
+15h
Sydney ☀AEDT
+15h
Wellington ☀NZDT
+17h

Quick time conversionNew Hampshire ↔ UTC, EST, IST, CET

Each row is a full local hour. Zone columns use their named fixed offsets.

New Hampshire (EDT)UTC timeUTC+0EST timeUTC-5IST timeUTC+5:30CET timeUTC+1
00:0012:00 AM04:004:00 AM23:0011:00 PM-1day09:309:30 AM05:005:00 AM
01:001:00 AM05:005:00 AM00:0012:00 AM10:3010:30 AM06:006:00 AM
02:002:00 AM06:006:00 AM01:001:00 AM11:3011:30 AM07:007:00 AM
03:003:00 AM07:007:00 AM02:002:00 AM12:3012:30 PM08:008:00 AM
04:004:00 AM08:008:00 AM03:003:00 AM13:301:30 PM09:009:00 AM
05:005:00 AM09:009:00 AM04:004:00 AM14:302:30 PM10:0010:00 AM
06:006:00 AM10:0010:00 AM05:005:00 AM15:303:30 PM11:0011:00 AM
07:007:00 AM11:0011:00 AM06:006:00 AM16:304:30 PM12:0012:00 PM
08:008:00 AM12:0012:00 PM07:007:00 AM17:305:30 PM13:001:00 PM
09:009:00 AM13:001:00 PM08:008:00 AM18:306:30 PM14:002:00 PM
10:0010:00 AM14:002:00 PM09:009:00 AM19:307:30 PM15:003:00 PM
11:0011:00 AM15:003:00 PM10:0010:00 AM20:308:30 PM16:004:00 PM
New Hampshire (EDT)UTCUTC+0ESTUTC-5ISTUTC+5:30CETUTC+1
12:0012:00 PM16:004:00 PM11:0011:00 AM21:309:30 PM17:005:00 PM
13:001:00 PM17:005:00 PM12:0012:00 PM22:3010:30 PM18:006:00 PM
14:002:00 PM18:006:00 PM13:001:00 PM23:3011:30 PM19:007:00 PM
15:003:00 PM19:007:00 PM14:002:00 PM00:3012:30 AM+1day20:008:00 PM
16:004:00 PM20:008:00 PM15:003:00 PM01:301:30 AM+1day21:009:00 PM
17:005:00 PM21:009:00 PM16:004:00 PM02:302:30 AM+1day22:0010:00 PM
18:006:00 PM22:0010:00 PM17:005:00 PM03:303:30 AM+1day23:0011:00 PM
19:007:00 PM23:0011:00 PM18:006:00 PM04:304:30 AM+1day00:0012:00 AM+1day
20:008:00 PM00:0012:00 AM+1day19:007:00 PM05:305:30 AM+1day01:001:00 AM+1day
21:009:00 PM01:001:00 AM+1day20:008:00 PM06:306:30 AM+1day02:002:00 AM+1day
22:0010:00 PM02:002:00 AM+1day21:009:00 PM07:307:30 AM+1day03:003:00 AM+1day
23:0011:00 PM03:003:00 AM+1day22:0010:00 PM08:308:30 AM+1day04:004:00 AM+1day

The difference can change when daylight saving time starts or ends.

New Hampshire at a glance

Country
United States
Largest city
Manchester
Time zones
EDT
Cities listed
14
Population
540,737(sum of listed cities)

Frequently asked questions

What time zone is New Hampshire in?

New Hampshire is on Eastern Time (EDT), currently UTC−4.

Does New Hampshire observe daylight saving time?

Yes. The next change is on Nov 1, 2026: clocks go from UTC−4 to UTC−5.

What is the largest city in New Hampshire?

Manchester is the largest city in New Hampshire, with a population of 110,229.

What is the time difference between New Hampshire and Washington D.C.?

New Hampshire has the same time as Washington D.C.