Current time in Utah, United States

· week 43 · day 294/365

Sun today ↑ 07:46 ↓ 18:40 (10 hours 54 minutes)MDTUTC-6Daylight saving time is active

Time zone
MDT
UTC now
UTC−6
Next change
Calling code
+1
Cities listed
49

Time difference with your location

Utah is 6 hours behind UTC. Compare with your local time →

Utah time now

Time zone of Utah

Utah (United States) is on Mountain Time (MDT, UTC−6). Next clock change: Nov 1, 2026, UTC−6 → UTC−7.

IANA time zone: America/Denver

Major cities in Utah

The 23 most populous cities, with boroughs and urban districts merged into their city.

LocationPopulation
Salt Lake City215,548
West Valley City136,208
Provo115,162
West Jordan111,946
Orem94,457
Sandy City87,461
Ogden85,444
Layton74,143
LocationPopulation
St. George72,897
South Jordan66,648
Lehi58,486
Logan50,371
Draper46,774
Roy37,964
Tooele33,157
Clearfield30,653
LocationPopulation
Kaysville30,472
Cedar City30,184
Eagle Mountain27,332
Washington24,299
Payson19,548
Brigham City18,752
Hurricane15,501

Time difference with world cities · Utah

Current local times, including each location’s current daylight saving offset.

LocationTimeDifference
Los Angeles ☀PDT
−1h
Mexico City CST
same time
Washington D.C. ☀EDT
+2h
London ☀BST
+7h
Abuja WAT
+7h
Dublin ☀IST
+7h
Berlin ☀CEST
+8h
Madrid ☀CEST
+8h
Rome ☀CEST
+8h
Paris ☀CEST
+8h
Jerusalem ☀IDT
+9h
Riyadh AST
+9h
Ankara TRT
+9h
Dubai GST
+10h
New Delhi IST
+11h30m
Hanoi ICT
+13h
Bangkok ICT
+13h
Manila PHT
+14h
Beijing CST
+14h
Tokyo JST
+15h
Seoul KST
+15h
Canberra ☀AEDT
+17h
Sydney ☀AEDT
+17h
Wellington ☀NZDT
+19h

Quick time conversionUtah ↔ UTC, EST, IST, CET

Each row is a full local hour. Zone columns use their named fixed offsets.

Utah (MDT)Utah to UTCUTC+0Utah to ESTUTC-5Utah to ISTUTC+5:30Utah to CETUTC+1
00:0012:00 AM06:006:00 AM01:001:00 AM11:3011:30 AM07:007:00 AM
01:001:00 AM07:007:00 AM02:002:00 AM12:3012:30 PM08:008:00 AM
02:002:00 AM08:008:00 AM03:003:00 AM13:301:30 PM09:009:00 AM
03:003:00 AM09:009:00 AM04:004:00 AM14:302:30 PM10:0010:00 AM
04:004:00 AM10:0010:00 AM05:005:00 AM15:303:30 PM11:0011:00 AM
05:005:00 AM11:0011:00 AM06:006:00 AM16:304:30 PM12:0012:00 PM
06:006:00 AM12:0012:00 PM07:007:00 AM17:305:30 PM13:001:00 PM
07:007:00 AM13:001:00 PM08:008:00 AM18:306:30 PM14:002:00 PM
08:008:00 AM14:002:00 PM09:009:00 AM19:307:30 PM15:003:00 PM
09:009:00 AM15:003:00 PM10:0010:00 AM20:308:30 PM16:004:00 PM
10:0010:00 AM16:004:00 PM11:0011:00 AM21:309:30 PM17:005:00 PM
11:0011:00 AM17:005:00 PM12:0012:00 PM22:3010:30 PM18:006:00 PM
Utah (MDT)UTCUTC+0ESTUTC-5ISTUTC+5:30CETUTC+1
12:0012:00 PM18:006:00 PM13:001:00 PM23:3011:30 PM19:007:00 PM
13:001:00 PM19:007:00 PM14:002:00 PM00:3012:30 AM+1day20:008:00 PM
14:002:00 PM20:008:00 PM15:003:00 PM01:301:30 AM+1day21:009:00 PM
15:003:00 PM21:009:00 PM16:004:00 PM02:302:30 AM+1day22:0010:00 PM
16:004:00 PM22:0010:00 PM17:005:00 PM03:303:30 AM+1day23:0011:00 PM
17:005:00 PM23:0011:00 PM18:006:00 PM04:304:30 AM+1day00:0012:00 AM+1day
18:006:00 PM00:0012:00 AM+1day19:007:00 PM05:305:30 AM+1day01:001:00 AM+1day
19:007:00 PM01:001:00 AM+1day20:008:00 PM06:306:30 AM+1day02:002:00 AM+1day
20:008:00 PM02:002:00 AM+1day21:009:00 PM07:307:30 AM+1day03:003:00 AM+1day
21:009:00 PM03:003:00 AM+1day22:0010:00 PM08:308:30 AM+1day04:004:00 AM+1day
22:0010:00 PM04:004:00 AM+1day23:0011:00 PM09:309:30 AM+1day05:005:00 AM+1day
23:0011:00 PM05:005:00 AM+1day00:0012:00 AM+1day10:3010:30 AM+1day06:006:00 AM+1day

The difference can change when daylight saving time starts or ends.

Utah at a glance

Country
United States
Largest city
Salt Lake City
Time zones
MDT
Cities listed
49
Population
2,427,634(sum of listed cities)

Frequently asked questions

What time zone is Utah in?

Utah is on Mountain Time (MDT), currently UTC−6.

Does Utah observe daylight saving time?

Yes. The next change is on Nov 1, 2026: clocks go from UTC−6 to UTC−7.

What is the largest city in Utah?

Salt Lake City is the largest city in Utah, with a population of 215,548.

What is the time difference between Utah and Washington D.C.?

Utah is 2 hours behind Washington D.C.