Current time in Newfoundland and Labrador, Canada

· week 43 · day 294/365

Sun today ↑ 07:29 ↓ 18:04 (10 hours 35 minutes)NDTUTC-2:30Daylight saving time is active

Time zone
NDT
UTC now
UTC−2:30
Next change
Calling code
+1
Cities listed
5

Time difference with your location

Newfoundland and Labrador is 2 hours 30 minutes behind UTC. Compare with your local time →

Newfoundland and Labrador time now

Time zone of Newfoundland and Labrador

Newfoundland and Labrador (Canada) is on Newfoundland Time (NDT, UTC−2:30). Next clock change: Nov 1, 2026, UTC−2:30 → UTC−3:30.

IANA time zone: America/St_Johns

Major cities in Newfoundland and Labrador

The 3 most populous cities, with boroughs and urban districts merged into their city.

LocationPopulation
St. John's110,525
Conception Bay South27,168
Corner Brook19,316

Time difference with world cities · Newfoundland and Labrador

Current local times, including each location’s current daylight saving offset.

LocationTimeDifference
Los Angeles ☀PDT
−4h30m
Mexico City CST
−3h30m
Washington D.C. ☀EDT
−1h30m
London ☀BST
+3h30m
Abuja WAT
+3h30m
Dublin ☀IST
+3h30m
Berlin ☀CEST
+4h30m
Madrid ☀CEST
+4h30m
Rome ☀CEST
+4h30m
Paris ☀CEST
+4h30m
Jerusalem ☀IDT
+5h30m
Riyadh AST
+5h30m
Ankara TRT
+5h30m
Dubai GST
+6h30m
New Delhi IST
+8h
Hanoi ICT
+9h30m
Bangkok ICT
+9h30m
Manila PHT
+10h30m
Beijing CST
+10h30m
Tokyo JST
+11h30m
Seoul KST
+11h30m
Canberra ☀AEDT
+13h30m
Sydney ☀AEDT
+13h30m
Wellington ☀NZDT
+15h30m

Quick time conversionNewfoundland and Labrador ↔ UTC, EST, IST, CET

Each row is a full local hour. Zone columns use their named fixed offsets.

Newfoundland and Labrador (NDT)UTC timeUTC+0EST timeUTC-5IST timeUTC+5:30CET timeUTC+1
00:0012:00 AM02:302:30 AM21:309:30 PM-1day08:008:00 AM03:303:30 AM
01:001:00 AM03:303:30 AM22:3010:30 PM-1day09:009:00 AM04:304:30 AM
02:002:00 AM04:304:30 AM23:3011:30 PM-1day10:0010:00 AM05:305:30 AM
03:003:00 AM05:305:30 AM00:3012:30 AM11:0011:00 AM06:306:30 AM
04:004:00 AM06:306:30 AM01:301:30 AM12:0012:00 PM07:307:30 AM
05:005:00 AM07:307:30 AM02:302:30 AM13:001:00 PM08:308:30 AM
06:006:00 AM08:308:30 AM03:303:30 AM14:002:00 PM09:309:30 AM
07:007:00 AM09:309:30 AM04:304:30 AM15:003:00 PM10:3010:30 AM
08:008:00 AM10:3010:30 AM05:305:30 AM16:004:00 PM11:3011:30 AM
09:009:00 AM11:3011:30 AM06:306:30 AM17:005:00 PM12:3012:30 PM
10:0010:00 AM12:3012:30 PM07:307:30 AM18:006:00 PM13:301:30 PM
11:0011:00 AM13:301:30 PM08:308:30 AM19:007:00 PM14:302:30 PM
Newfoundland and Labrador (NDT)UTCUTC+0ESTUTC-5ISTUTC+5:30CETUTC+1
12:0012:00 PM14:302:30 PM09:309:30 AM20:008:00 PM15:303:30 PM
13:001:00 PM15:303:30 PM10:3010:30 AM21:009:00 PM16:304:30 PM
14:002:00 PM16:304:30 PM11:3011:30 AM22:0010:00 PM17:305:30 PM
15:003:00 PM17:305:30 PM12:3012:30 PM23:0011:00 PM18:306:30 PM
16:004:00 PM18:306:30 PM13:301:30 PM00:0012:00 AM+1day19:307:30 PM
17:005:00 PM19:307:30 PM14:302:30 PM01:001:00 AM+1day20:308:30 PM
18:006:00 PM20:308:30 PM15:303:30 PM02:002:00 AM+1day21:309:30 PM
19:007:00 PM21:309:30 PM16:304:30 PM03:003:00 AM+1day22:3010:30 PM
20:008:00 PM22:3010:30 PM17:305:30 PM04:004:00 AM+1day23:3011:30 PM
21:009:00 PM23:3011:30 PM18:306:30 PM05:005:00 AM+1day00:3012:30 AM+1day
22:0010:00 PM00:3012:30 AM+1day19:307:30 PM06:006:00 AM+1day01:301:30 AM+1day
23:0011:00 PM01:301:30 AM+1day20:308:30 PM07:007:00 AM+1day02:302:30 AM+1day

The difference can change when daylight saving time starts or ends.

Newfoundland and Labrador at a glance

Country
Canada
Largest city
St. John's
Time zones
NDT
Cities listed
5
Population
202,443(sum of listed cities)

Frequently asked questions

What time zone is Newfoundland and Labrador in?

Newfoundland and Labrador is on Newfoundland Time (NDT), currently UTC−2:30.

Does Newfoundland and Labrador observe daylight saving time?

Yes. The next change is on Nov 1, 2026: clocks go from UTC−2:30 to UTC−3:30.

What is the largest city in Newfoundland and Labrador?

St. John's is the largest city in Newfoundland and Labrador, with a population of 110,525.

What is the time difference between Newfoundland and Labrador and Ottawa?

Newfoundland and Labrador is 1 hour 30 minutes ahead of Ottawa.