Current MMT time
· week 43 · day 294/365
Myanmar Time
MMT means Myanmar Time. It is fixed at UTC+6:30 and does not change for daylight saving time.
- Zone
- MMT
- UTC offset
- UTC+6:30
- DST
- No
- Next change
- None
- Countries
- 2
- Representative IANA zones
- 2
- 09:00 in UTC
- 02:30
These IANA zones keep UTC+6:30 under the current tzdb rules; historical offsets may differ.
Asia/YangonIndian/Cocos
Time difference with your location
Myanmar Time is 6 hours 30 minutes ahead of UTC. Compare with your local time →
Where this time is used
Cities in 2 countries keep UTC+6:30 throughout 2026. Sharing an offset does not necessarily mean using the same abbreviation.
| Country | States / provinces | Cities |
|---|---|---|
| Myanmar | — | 163 |
| Country | States / provinces | Cities |
|---|---|---|
| Cocos (Keeling) Islands | — | 1 |
Countries and cities in this time zone · MMT
12 representative cities below currently show UTC+6:30.
| Location | Local time | UTC offset |
|---|---|---|
| YangonMyanmar | UTC+6:30 | |
| West IslandCocos (Keeling) Islands | UTC+6:30 | |
| MandalayMyanmar | UTC+6:30 | |
| Nay Pyi TawMyanmar | UTC+6:30 | |
| HlaingthayaMyanmar | UTC+6:30 | |
| MawlamyineMyanmar | UTC+6:30 |
Other zones with the same UTC offset
1 other time zones share UTC+6:30 with MMT right now. Regional zones may leave this offset when their clocks change.
Quick conversions · MMT
MMT = UTC+6:30, so 09:00 MMT = 02:30 UTC (on the corresponding UTC day). These 40 zones show the equivalent of 09:00 MMT using today's offsets.
| Time zone | UTC · difference | 09:00 MMT = |
|---|---|---|
| MMT to UTCCoordinated Universal Time | UTC+0−6h30m | 02:30 |
| MMT to ESTEastern Standard Time | UTC-5−11h30m | 21:30 |
| MMT to ISTIndia Standard Time | UTC+5:30−1h | 08:00 |
| MMT to PSTPacific Standard Time | UTC-8−14h30m | 18:30 |
| MMT to GMTGreenwich Mean Time | UTC+0−6h30m | 02:30 |
| MMT to CSTCentral Standard Time | UTC-6−12h30m | 20:30 |
| MMT to MSTMountain Standard Time | UTC-7−13h30m | 19:30 |
| MMT to CETCentral European Time | UTC+1−5h30m | 03:30 |
| MMT to AESTAustralian Eastern Standard Time | UTC+10+3h30m | 12:30 |
| MMT to ICTIndochina Time | UTC+7+30m | 09:30 |
| MMT to JSTJapan Standard Time | UTC+9+2h30m | 11:30 |
| MMT to KSTKorea Standard Time | UTC+9+2h30m | 11:30 |
| MMT to SGTSingapore Time | UTC+8+1h30m | 10:30 |
| MMT to HKTHong Kong Time | UTC+8+1h30m | 10:30 |
| MMT to BSTBritish Summer Time | UTC+1−5h30m | 03:30 |
| MMT to EDTEastern Daylight Time | UTC-4−10h30m | 22:30 |
| MMT to PDTPacific Daylight Time | UTC-7−13h30m | 19:30 |
| MMT to CDTCentral Daylight Time | UTC-5−11h30m | 21:30 |
| MMT to ACDTAustralian Central Daylight Time | UTC+10:30+4h | 13:00 |
| MMT to ACSTAustralian Central Standard Time | UTC+9:30+3h | 12:00 |
| Time zone | UTC · difference | 09:00 MMT = |
|---|---|---|
| MMT to ADTAtlantic Daylight Time | UTC-3−9h30m | 23:30 |
| MMT to AEDTAustralian Eastern Daylight Time | UTC+11+4h30m | 13:30 |
| MMT to AFSTAfghanistan Time | UTC+4:30−2h | 07:00 |
| MMT to AKDTAlaska Daylight Time | UTC-8−14h30m | 18:30 |
| MMT to AKSTAlaska Standard Time | UTC-9−15h30m | 17:30 |
| MMT to ALMTAlmaty Time | UTC+5−1h30m | 07:30 |
| MMT to AOEAnywhere on Earth | UTC-12−18h30m | 14:30 |
| MMT to AST-ARABIAArabia Standard Time | UTC+3−3h30m | 05:30 |
| MMT to ARTArgentina Time | UTC-3−9h30m | 23:30 |
| MMT to ASTAtlantic Standard Time | UTC-4−10h30m | 22:30 |
| MMT to AWSTAustralian Western Standard Time | UTC+8+1h30m | 10:30 |
| MMT to BDTBangladesh Time | UTC+6−30m | 08:30 |
| MMT to BRTBrasília Time | UTC-3−9h30m | 23:30 |
| MMT to CATCentral Africa Time | UTC+2−4h30m | 04:30 |
| MMT to CTCentral Time | UTC-5−11h30m | 21:30 |
| MMT to CESTCentral European Summer Time | UTC+2−4h30m | 04:30 |
| MMT to CHADTChatham Daylight Time | UTC+13:45+7h15m | 16:15 |
| MMT to CHASTChatham Standard Time | UTC+12:45+6h15m | 15:15 |
| MMT to CST-CHINAChina Standard Time | UTC+8+1h30m | 10:30 |
| MMT to CHSTChamorro Standard Time | UTC+10+3h30m | 12:30 |
Frequently asked questions
What is MMT?
MMT means Myanmar Time. It is fixed at UTC+6:30 and does not change for daylight saving time.
Where is MMT's UTC offset used?
UTC+6:30 is used all year in Myanmar and Cocos (Keeling) Islands. 2 countries in our data have cities at this offset; local abbreviations can differ.
MMT vs UTC: what is the difference?
MMT = UTC+6:30, so 09:00 MMT = 02:30 UTC (on the corresponding UTC day).
Does MMT have daylight saving time?
No. MMT always means UTC+6:30. A region may switch to a different abbreviation, but this fixed label does not change its offset.