Current time in Myanmar

· week 43 · day 294/365

Sun today ↑ 06:03 ↓ 17:39 (11 hours 37 minutes)MMTUTC+6:30No daylight saving time

Time zone
MMT
UTC now
UTC+6:30
Next change
None
Calling code
+95
Population
53,708,395
Area
678,500 km²

Time difference with your location

Myanmar is 6 hours 30 minutes ahead of UTC. Compare with your local time →

Myanmar time now

Time zone of Myanmar

Myanmar uses one time zone: Myanmar Time (MMT, UTC+6:30). No daylight saving time; the offset stays the same all year.

IANA time zone: Asia/Yangon

Major cities in Myanmar

The 30 most populous cities, with boroughs and urban districts merged into their city.

LocationPopulation
Yangon4,477,638
Mandalay1,208,099
Nay Pyi Taw925,000
Mawlamyine438,861
Kalemyo348,573
Bago244,376
Pathein237,089
Yawnghwe188,083
Monywa182,011
Kyaukpyu180,000
LocationPopulation
Sittwe177,743
Meiktila177,442
Myeik173,298
Kēng Tung171,620
Mu-se165,022
Taunggyi160,115
Myingyan141,713
Dawei136,783
Prome135,308
Hinthada134,947
LocationPopulation
Thandwe133,484
Kyauktan132,765
Lashio131,000
Pakokku126,938
Thaton123,727
Ann Town119,714
Pyin Oo Lwin117,303
Möng Yang117,108
Yenangyaung110,553
Taungoo106,945

Time difference with world cities · Myanmar

Current local times, including each location’s current daylight saving offset.

LocationTimeDifference
Los Angeles ☀PDT
−13h30m
Mexico City CST
−12h30m
Washington D.C. ☀EDT
−10h30m
London ☀BST
−5h30m
Abuja WAT
−5h30m
Dublin ☀IST
−5h30m
Berlin ☀CEST
−4h30m
Madrid ☀CEST
−4h30m
Rome ☀CEST
−4h30m
Paris ☀CEST
−4h30m
Jerusalem ☀IDT
−3h30m
Riyadh AST
−3h30m
Ankara TRT
−3h30m
Dubai GST
−2h30m
New Delhi IST
−1h
Hanoi ICT
+30m
Bangkok ICT
+30m
Manila PHT
+1h30m
Beijing CST
+1h30m
Tokyo JST
+2h30m
Seoul KST
+2h30m
Canberra ☀AEDT
+4h30m
Sydney ☀AEDT
+4h30m
Wellington ☀NZDT
+6h30m

Quick time conversionMyanmar ↔ UTC, EST, IST, CET

Each row is a full local hour. Zone columns use their named fixed offsets.

Myanmar (MMT)UTC timeUTC+0EST timeUTC-5IST timeUTC+5:30CET timeUTC+1
00:0012:00 AM17:305:30 PM-1day12:3012:30 PM-1day23:0011:00 PM-1day18:306:30 PM-1day
01:001:00 AM18:306:30 PM-1day13:301:30 PM-1day00:0012:00 AM19:307:30 PM-1day
02:002:00 AM19:307:30 PM-1day14:302:30 PM-1day01:001:00 AM20:308:30 PM-1day
03:003:00 AM20:308:30 PM-1day15:303:30 PM-1day02:002:00 AM21:309:30 PM-1day
04:004:00 AM21:309:30 PM-1day16:304:30 PM-1day03:003:00 AM22:3010:30 PM-1day
05:005:00 AM22:3010:30 PM-1day17:305:30 PM-1day04:004:00 AM23:3011:30 PM-1day
06:006:00 AM23:3011:30 PM-1day18:306:30 PM-1day05:005:00 AM00:3012:30 AM
07:007:00 AM00:3012:30 AM19:307:30 PM-1day06:006:00 AM01:301:30 AM
08:008:00 AM01:301:30 AM20:308:30 PM-1day07:007:00 AM02:302:30 AM
09:009:00 AM02:302:30 AM21:309:30 PM-1day08:008:00 AM03:303:30 AM
10:0010:00 AM03:303:30 AM22:3010:30 PM-1day09:009:00 AM04:304:30 AM
11:0011:00 AM04:304:30 AM23:3011:30 PM-1day10:0010:00 AM05:305:30 AM
Myanmar (MMT)UTCUTC+0ESTUTC-5ISTUTC+5:30CETUTC+1
12:0012:00 PM05:305:30 AM00:3012:30 AM11:0011:00 AM06:306:30 AM
13:001:00 PM06:306:30 AM01:301:30 AM12:0012:00 PM07:307:30 AM
14:002:00 PM07:307:30 AM02:302:30 AM13:001:00 PM08:308:30 AM
15:003:00 PM08:308:30 AM03:303:30 AM14:002:00 PM09:309:30 AM
16:004:00 PM09:309:30 AM04:304:30 AM15:003:00 PM10:3010:30 AM
17:005:00 PM10:3010:30 AM05:305:30 AM16:004:00 PM11:3011:30 AM
18:006:00 PM11:3011:30 AM06:306:30 AM17:005:00 PM12:3012:30 PM
19:007:00 PM12:3012:30 PM07:307:30 AM18:006:00 PM13:301:30 PM
20:008:00 PM13:301:30 PM08:308:30 AM19:007:00 PM14:302:30 PM
21:009:00 PM14:302:30 PM09:309:30 AM20:008:00 PM15:303:30 PM
22:0010:00 PM15:303:30 PM10:3010:30 AM21:009:00 PM16:304:30 PM
23:0011:00 PM16:304:30 PM11:3011:30 AM22:0010:00 PM17:305:30 PM

The difference can change when daylight saving time starts or ends.

Myanmar at a glance

Capital
Nay Pyi Taw
Area
678,500 km²
Population
53,708,395
Continent
Asia
Currency
Myanmar Kyat (MMK)
Calling code
+95
Internet domain
.mm
Spoken languages
Burmese
Neighbouring countries
Bangladesh, China, India, Laos, Thailand
Postal code format
###### = digit

Frequently asked questions

What time zone does Myanmar use?

Myanmar uses one time zone nationwide: Myanmar Time (MMT, UTC+6:30); its IANA identifier is Asia/Yangon.

Does Myanmar observe daylight saving time?

No. Myanmar does not change its clocks; it stays on MMT (UTC+6:30) all year.

What is the time difference between Myanmar and UTC?

Myanmar is 6 hours 30 minutes ahead of UTC (UTC+6:30) all year.

What is the calling code and currency of Myanmar?

The international calling code of Myanmar is +95 and its currency is the Myanmar Kyat (MMK). Its internet domain is .mm.

What time is it in Nay Pyi Taw now?

Nay Pyi Taw is on Myanmar Time (MMT, UTC+6:30): when it is 12:00 UTC, it is 18:30 in Nay Pyi Taw. The clock at the top of this page shows the current time.